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When I got back from the meditation, I was enthusiastically sharing the should-be benefits and science of Vipassana. And then my ever pessimistic dad said, “We’re old and we can’t use that anymore. It’s just for you young people.”

So I told him, “Actually, it’s how to die nicely and peacefully. At least you’d die happy. And you should do it while you can still sit without moving.”

I wish that sparked a bit of interest 🙂

art of living is art of dying

art of living is art of dying