Do you feel small? Do you want to work on your feeling small?
Start working on your feeling BIG first.
And everything else shall follow.
A couple of days ago, I had a familiar visitor (again) at the boarding house, and it was starting to manifest as fever and UTI attack. The smarter person in me texted my dad to cook some nice food, sinigang na hipon (how do you translate that? Maybe shrimp soup lol). His reply was “ok,” as usual.
Right when I got home, the fever was gone, together with all the bad feelings. The next day, he dyed my hair (because my mom and sisters can’t), offered to teach me how to drive (this time, a car and not a motorbike; oh and I suddenly remember that he also taught me how to ride a bike), and then got into a muddy fight with this huge crab that he had been feeding the past weeks.
Do you remember my post, “There’s a place for healing?” Yes, I confirm that there is such a place. If we can just treat our psychological challenges as simple as physical illnesses or allergies, survival and happiness may be closer at hand. Just like there are kinds of weather and substances that trigger allergies, or food that heightens cardiovascular diseases, there are also music and sky colors that make you crawl on the bed and hurt yourself a little bit. And just like there are foods that could prevent cancer, there are also dogs and sounds of birds and the wind that relax your soul.
What essentially makes you stronger is the knowledge of your weaknesses and limitations. Always remember the components of your healing process.